Treating common injuries.
Blow in the head - if the person is unconcious, call 911. If the struck area is bleeding, treat it as you would any other cut, but follow up with your doctor, as there maybe internal injuries. Icing a small bump can help reduce the swelling.
Bloody nose - Lean forward slightly and pinch your nose just below the bridge, where the cartilage and the bone come together. maintain the pressure for 5 to 15 minutes. Pressing an ice pack against the bridge can also help.
Object in the eye - If it is a small particle, try to dislodge itby blinking several times. If it doesn't budge, rinse the eyes by holding the lid open under a running tap (if possible remove contact lenses first)
Sprain - Alternately apply and remove ice very 20 minutes throughout the first day. Wrapping the joint may also help. Stay off the injury for at least 24 hours. After that apply heat to promote blood flow to the area.
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